The Nokia Health Mate™ app is a free app that centers around three axes:
- Tracking your health
- Keeping you motivated
- Installing and using Nokia devices.
Tracking your health
The Nokia Health Mate™ app can be used as a standalone health and fitness app: you can use it without buying any of our products.
It allows you to track:
- Your activity (thanks to the accelerometer of your phone)
- Your heart rate (using your phone's camera)
- Your weight and fat mass (through manual entry)
- Your blood pressure (through manual entry).
Keeping you motivated
The Nokia Health Mate™ app puts a strong emphasis on motivation:
- You can add your friends and family to your Leaderboard and compete with them. You can add anyone as long as they have the Nokia Health Mate™ app on their smartphone, thanks to the in-app steps tracking (see 'Features').
- Once you have started using your tracker for a few days, Nokia Health Mate™ will provide you with Insights, that help you keep a track of your achievements and your areas of improvement.
- The Nokia Health Mate™ app offers a system of badges, virtual rewards that you unlock after certain achievements.
- Wellness Programs are a brand-new way to improve your health as well. To learn more about Wellness Programs, please check the 'Features' section.
Installing and using Nokia devices
The Nokia Health Mate™ allows you to install all Nokia health-related products, and to see the data delivered by those devices.